Do you feel stuck? Lacking focus or direction? In a bit of a rut? Feeling a bit 'meh'?


Are you constantly comparing yourself to others? Feeling overwhelmed?


Does fear hold you back from taking the next step? Are you worried about risks?


Importance of Processing
Lady stood at boat jetty with river behind
smiling woman holding camera
smiling woman holding her hair
smiling woman holding her hair
smiling woman with sea in the background
Sophie Davis
Sophie Davis
woman holding a cup of coffee in her hands
self-care

FREQUENTLY ASKED QUESTIONS