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The Good Life Unravelled Podcast – Ep. 31: The Importance of Hobbies: My Foray into Gardening

 

Woman stood in front of grey shed with garden tools in hand and flower pots to the side

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In today’s episode we are looking at the importance of hobbies and how they help improve our overall wellbeing.

In particular I talk about how I discovered gardening last year. I share my journey from somebody who hated the idea of getting their hands mucky to being a fully fledged member of the green thumb gang. I talk about where this new hobby started, how it has been beneficial to my health and why I will keep going with it. 

LEARNING POINTS

  • How I feel when I am gardening
  • 7 reasons why I love gardening as a hobby
  • Why a hobby helps improve your overall wellbeing

MENTIONED IN THIS EPISODE

 

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Previously on The Good Life Unravelled … Episode #030 – Self-Care in Self-Isolation