The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life.
We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life.
We take a holistic approach to wellbeing looking at issues of the body, mind and spirit.
We cover topics including mental health, zero waste living, creativity, manifestation, green beauty, intuition, journalling, ethical travel, community-changing business, diversity, yoga, volunteering, and so much more.
We talk to people from all walks of life, folks within the wellness industry, and people who have an interesting take on what it means to live a good life.
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New episodes every Monday and Thursday.
The Good Life Unravelled is hosted by Elizabeth Dhokia.
In today’s podcast episode I talk about self-limiting beliefs and how they hold us back from living a life we want, full of potential.
Self-limiting beliefs are often rooted in fear, doubt and resistance. They are thought patterns that hold us back from achieving, from living our fullest life, from making progress.
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Previously on The Good Life Unravelled … Episode #026 – Making a Rented House a Home with Medina Grillo