13 Ways To Simplify Your Life

In a bid live a more simple life, one that is edging towards minimalism, I have spent the last few years seeking small but actionable…

Spa Review: The Belfry Spa, Birmingham

There aren’t many good immersive spas in Birmingham, much to my disappointment but just North of the city is The Belfry. This hotel and golf…

My Values: What do I stand for?

If I wanted to really get to know somebody, get to know what they stand for. Read any social media bio, CV, or blogger ‘About’…

Blog Every Day in November – #BEDN – Blogging Challenge

Back due to not-so-popular demand, or rather, I remembered the challenge I started 5 years ago and fancied getting myself out of a blogging rut……

Review: Country Living Lansdown Grove Hotel in Bath, Somerset

Possibly better known for the long-running magazine of the same name, or perhaps the many events staged all over the UK, or even for their…

Is practicing yoga cultural appropriation?

If I ask you to think about yoga, what springs to mind? What are the images and thoughts that first come to the forefront of…

How To Keep a Health Diary and How It Has Empowered My Life

This year I started keeping a health diary. That is, I bought a physical, hard copy, real in my hands diary and every day I…

What To Pack For a Spa Day

What to pack for a spa day? Something I have been asked many a time over the last couple of years. I am a massive…

The time I had a panic attack on the floor of New Street Station – a Story of Anxiety

Panic attacks, the extreme form of which I first experienced two years ago and subsequently suffered with on and off since then. They came out…

11 Unusual Places To Stay in the UK

Despite being such a tiny island country in the UK we have such a huge wealth of diverse and exciting places to visit on our…