I’m Going To Travel The UK

Yep, that’s right. I am planning to travel the whole of the UK starting this spring. And I’m mostly going to do be doing it…

How Therapy Has Changed My Life

I have been going to therapy for about 6/7 months now and it has literally changed my life. I knew for the longest time that…

Coping with Seasonal Affective Disorder (SAD) – Review of the Lumie Bodyclock Shine 300

Every year, for as long as I can remember, I have suffered with S.A.D. (Seasonal Affective Disorder). The condition used to be colloquially known as…

New Year – My Plans for 2019

New year, new you? Well…. I’m not sure there’s a new you, but you can certainly work on being MORE you and that can only…

Seven Seas Perfect7 Renewal Supplements For Health and Beauty (AD)

I think most of us could probably admit that we don’t quite get all the nutrients our bodies need to function at optimal levels. For…

Three Weeks Without Social Media

I feel like a different person. Scratch that. I feel like me. More me. I want to say the me I used to be, but…

Things I Would Like To Do Now I’ve Quit Social Media

This list is as much for me as it is for you.  You see, I’ve started jotting ideas down all over the place – post-it…

Deleting my social media

What would I create if social media didn’t exist? What would I create if I didn’t spend hours mindlessly scrolling through social media feeds? What…

13 Ways To Simplify Your Life

In a bid live a more simple life, one that is edging towards minimalism, I have spent the last few years seeking small but actionable…

My Values: What do I stand for?

If I wanted to really get to know somebody, get to know what they stand for. Read any social media bio, CV, or blogger ‘About’…