Stepping into who you are is tricky. It’s hard to separate out what society and the prevailing culture wants for... Read More
I have received such a positive response to my last post about writing morning pages, and I am utterly thrilled.... Read More
I have been going to therapy for about 6/7 months now and it has literally changed my life. I knew... Read More
Every year, for as long as I can remember, I have suffered with S.A.D. (Seasonal Affective Disorder). The condition used... Read More
I feel like a different person. Scratch that. I feel like me. More me. I want to say the me... Read More
This year I started keeping a health diary. That is, I bought a physical, hard copy, real in my hands... Read More
Panic attacks, the extreme form of which I first experienced two years ago and subsequently suffered with on and off... Read More
And there was me thinking that to be a nice person you had to do things to make other people... Read More
We’re almost halfway through the year already, phew! That means my time working with AXA PPP healthcare is almost over,... Read More
It’s that time of the month, yep … I’m hear to share my monthly update on my Own Your Fears... Read More
Yesterday I had my third phone call with the expert at AXA PPP healthcare to catch up on the past... Read More
Yesterday I had my second phone call with the expert at AXA PPP healthcare to catch up on my first... Read More