I have been going to therapy for about 6/7 months now and it has literally changed my life. I knew for the longest time that…
Every year, for as long as I can remember, I have suffered with S.A.D. (Seasonal Affective Disorder). The condition used to be colloquially known as…
I feel like a different person. Scratch that. I feel like me. More me. I want to say the me I used to be, but…
This year I started keeping a health diary. That is, I bought a physical, hard copy, real in my hands diary and every day I…
Panic attacks, the extreme form of which I first experienced two years ago and subsequently suffered with on and off since then. They came out…
And there was me thinking that to be a nice person you had to do things to make other people feel better, you needed to…
We’re almost halfway through the year already, phew! That means my time working with AXA PPP healthcare is almost over, and I’m pleased to say…
It’s that time of the month, yep … I’m hear to share my monthly update on my Own Your Fears process with AXA PPP healthcare,…
Yesterday I had my third phone call with the expert at AXA PPP healthcare to catch up on the past month of working on my…
Yesterday I had my second phone call with the expert at AXA PPP healthcare to catch up on my first month of working on my…
