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The Good Life Unravelled Podcast: Ep. 53 – A Few Ideas on How To Cope with Lockdown 2

lockdown 2 podcast

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In this episode I talk on day 1 of England lockdown 2 about:

  • why I am limiting my screen time
  • what mini moments of daily trauma can do to us
  • acknowledging that lockdown 2 is different
  • creating different seasonal routines
  • whether we should bring out the Christmas decorations early
  • the need to adjust in the longer term to a different way of living
  • what it’s like dealing with able-bodied reactions to lockdown
  • my hope for more empathy
  • why we need to be more creative in adapting to the new way of society functioning
  • reaching out if you feel lonely
  • what I did when I had a low day
  • and an invitation to connect with me.

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Previously on The Good Life Unravelled … Episode #052 – Value-Driven Business with Kayte Ferris

 
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