Around this time last year, I had an epiphany. Ok, it was less dramatic than that. I mean, it was... Read More
Stepping into who you are is tricky. It’s hard to separate out what society and the prevailing culture wants for... Read More
What would I create if social media didn’t exist? What would I create if I didn’t spend hours mindlessly scrolling... Read More
If I wanted to really get to know somebody, get to know what they stand for. Read any social media... Read More
If I ask you to think about yoga, what springs to mind? What are the images and thoughts that first... Read More
And there was me thinking that to be a nice person you had to do things to make other people... Read More
You know when it feels like the universe is sending you messages at an alarming rate that it’s almost overwhelming?... Read More
What is the meaning of authenticity? And is it a realistic concept? There are so many conversations right now about... Read More
Do you ever get distracted by other people’s success? Do you get consumed with jealousy? Do you sub-consciously (maybe even... Read More
Whenever anyone asks me what I do, I always hesitate. Without fail, every time, I hesitate, before I answer “I’m... Read More
None of us like to admit it – feeling lonely. I mean, we’re social creatures, human beings. We are supposed... Read More
Many of us struggle with friendships; particularly the ones that end abruptly or fizzle out for no reason. If you are... Read More
