WellbeingWhy My Morning Routine Is SacredA morning routine is probably one of the most overlooked yet effective ways to actively frame your mindset in a... Read More
WellbeingMorning Pages PromptsI love writing my morning pages, it’s such a meditative and insightful activity to on a daily basis. I have... Read More
WellbeingCoping with Seasonal Affective Disorder (SAD) – Review of the Lumie Bodyclock Shine 300This is my honest review of the Lumie 300 Bodyclock, an SAD alarm clock which I bought to help alleviate... Read More