The Good Life Unravelled: Ep.17 – How to Choose a Word of the Year


Today we have a solo episode with just me. I wanted to share with you my process of choosing a Word of the Year. It’s something I have been doing for years now and I have found the act of choosing a Word of the Year way more effective than setting New Year’s Resolutions.

As we are at to the end of the year, and starting a new year, I thought now would be the perfect time to share what has worked so well for me, in the hopes it might inspire and empower you to do the same.

In this episode I will cover:

* What is a Word of the Year

* Why I prefer it to setting New Year’s Resolutions.

* My past word of the years and how they manifested

* How to choose a word of the year – the process I follow

* What to do throughout the year with your word of the year


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Previously on The Good Life Unravelled … Episode #016 – How To Live a Joyful Life with Sophie Cliff