‘Digital detox refers to a period of time during which a person refrains from using electronic connecting devices such as... Read More
When most of us are planning New Year’s Resolutions at the beginning of each year, I prefer to choose a... Read More
Self Care Sunday is my new series on Rosalilium where I focus on at least one activity every week purely... Read More
Arriving at The Malvern is a tale of contrasts. On the one hand there is the grandeur of the Malvern... Read More
Last week I had my first session with an AXA PPP Healthcare expert to discuss how to tackle my fear... Read More
It’s that time of the month, yep … I’m hear to share my monthly update on my Own Your Fears... Read More
Now that it’s been nearly three months on my new change-of-lifestyle diet I wanted to share one of the key... Read More
Happy New Year folks! I truly hope 2018 brings you plenty of joy, opportunities and adventure. Today I have had... Read More
Last week I had the pleasure of attending a mind, body and soul wellbeing workshop in London. It was organised... Read More
I am not so much of a resolutions kinda girl really. I tend to be interested in goal-setting but have found... Read More
This year I have set the intention to transform my home into a space that is calming, nourishing, joyful, and... Read More
At the end of September I took Raj on a small road trip down South to celebrate his birthday. We... Read More
