Go outside Even if you just find a patch of sunshine on your doorstep, just getting outside of the house,... Read More
First thing I do when I wake up is drinking a glass of fresh water whilst scrolling through my social... Read More
I am not so much of a resolutions kinda girl really. I tend to be interested in goal-setting but have found... Read More
Happy New Year folks! I truly hope 2018 brings you plenty of joy, opportunities and adventure. Today I have had... Read More
A couple of weeks I had the opportunity to tick off a spa bucket list destination, we spent the weekend... Read More
There are few things that make my heart sing as much as these delicious American-style pancakes for a weekend brunch.... Read More
Search the term ‘mindfulness’ on Google and you’ll get the following definitions: 1. the quality or state of being conscious... Read More
This year I have set the intention to transform my home into a space that is calming, nourishing, joyful, and... Read More
What a week! This week I announced our engagement and it’s been a whirlwind of emotions, well-wishes, cards, flowers and... Read More
Yesterday I had my second phone call with the expert at AXA PPP healthcare to catch up on my first... Read More
After a crazy busy week in London where every day was filled with events, meetings, networking and trying to squeeze... Read More
My ability to take care of myself these past few months has been atrocious. Like, seriously bad. Since I stopped... Read More